Many studies have shown that contact with nature is good for our mood and aids our recovery when we are ill, whether through interaction with our window boxes, local parks or countryside. Everyone from all parts of society should have better access to nature within their area, taking an active part in exploring and looking after it. We need homes in which to live, but their creation and care inevitably impact the natural environment, so in return we must respect the environment during construction of our homes and neighbourhoods, particularly given the dual threats of climate change and biodiversity loss. The good news is that, by and large, a neighbourhood that is healthier for people will be healthier for the planet, too.